SunDay 30 softgel Capsules

Description:

Vitamin D is important for overall health. You get it from the sun, foods you eat, or supplements. It comes in two main forms: D2 and D3.

If you have too little, you may problems with your bones, muscles, immune system, and mood. You could also have more inflammation and pain.

How Vitamin D Works

Vitamin D helps control how much calcium and phosphate you absorb from food.

Calcium is essential for bone health. Phosphate is needed for healthy bones, teeth, muscles, nerves, and basic bodily functions.

Vitamin D comes in two forms:

• Vitamin D2 (ergocalciferol) is naturally found in some plants.
• Vitamin D3 (cholecalciferol) is naturally found in animals and is produced by the skin when it’s exposed to sunlight.

You can meet your vitamin D needs with either form. But healthcare providers generally suggest D3 supplements. That's because it:

• Raises your overall vitamin D level more than D2
• Lasts longer in the body than D2

Health Benefits:

Vitamin D3 offers many health benefits. It:

• Strengthens bones and muscles
• Boosts immunity
• Improves mood
• Reduces inflammation
• Improves heart function